01
Test
Your movement is assessed and the muscles involved are tested one by one, to find where strength or control is missing.
Mylogenics — Amsterdam
Mylogenics Release & Activation in Amsterdam
Muscle testing, release and activation with Rik Buijze, trained in Overload Mylogenics Rehab, Release & Activation. Find what is holding your movement back, treat it, and build the result into your training.
TestRelease · Activate · Train
01 What it is
What Is Mylogenics?
Mylogenics is a hands-on method, taught by Overload Worldwide, for testing and treating muscles. Instead of looking only at the spot that hurts, the muscles around a joint are tested one by one to find the ones that are not doing their job.
Muscles that test weak or overloaded are treated with release techniques and then activated again. Afterwards the muscle is tested again, so you and your coach can see whether something changed.
At Level Up, Mylogenics is not a separate treatment you get once and forget. It sits inside your personal training: what the testing finds shapes your program, and the training keeps the result.
02 How it works
Test, Release, Activate, Train
02
Release
Muscles that are overloaded or stuck are treated with hands-on release techniques.
03
Activate
Muscles that are not switching on properly are activated, then tested again.
04
Train
The result goes straight into your training, so the change becomes strength you keep.
03 Who it is for
When Mylogenics Can Help
Mylogenics is part of the coaching for people who want to train and move without being held back. For example:
- Shoulder, neck, back, hip or knee complaints that keep coming back during training
- Movements that feel blocked, weak or different from left to right
- Athletes and calisthenics practitioners who want to train hard without breaking down
- Anyone who has rested, but still does not move or feel the way they want to
- Mylogenics is not a replacement for medical care. For acute injuries, severe symptoms or medical concerns, consult an appropriate healthcare professional first.
04 Pricing
Mylogenics Is Part of Your Coaching
Mylogenics testing, release and activation is hands-on, so it is part of in-person coaching in Amsterdam. Everything starts with an Introduction Session.
Amsterdam
In Person
from €449 / month
1-on-1 sessions • Amsterdam
Private training with full attention on your strength, your movement and your goals.
What you get
- Personal guidance and coaching structure
- Training tailored to your goals and level
- Hands-on support for progress, movement and accountability
- Your workouts, measurements and progress in the Level Up app
- Training at Oosterpark Calisthenics Gym or SportCity Wibautstraat
Starts with an Introduction Session, where we put together your custom plan.
05 Reviews
What Clients Say
Real client feedback from Google reviews.
06 Frequently Asked Questions
Mylogenics Questions
What is Mylogenics?
A hands-on method from Overload Worldwide for testing muscles, releasing the ones that are overloaded and activating the ones that are not doing their job, followed by training to keep the result.
Is Mylogenics the same as a massage?
No. It includes hands-on release work, but every treatment starts and ends with testing, and it is combined with activation and training.
Which session should I book if I have pain?
Book the Introduction Session and mention it in the three short questions after booking. For acute injuries, severe symptoms or medical concerns, consult an appropriate healthcare professional first.
Is Mylogenics included in personal training?
Yes. Mylogenics testing, release and activation is part of in-person coaching with Rik, which starts from €449 per month.
What is the cancellation policy?
The current cancellation policy is 24 hours.
Start training
Move Better,
Train Harder
Book your Introduction Session and mention what is holding you back. Pick your hour, pay once, done.