01
Oosterpark Calisthenics Gym
The outdoor calisthenics park in Oosterpark. This is where the calisthenics sessions take place: pull-up bars, dip bars, rings and room to move, in the open air.
Oosterpark · Wibautstraat
Personal Trainer in Amsterdam Oost
Private 1-on-1 training with Rik Buijze in the heart of Amsterdam-Oost: outdoors at Oosterpark Calisthenics Gym, or indoors at SportCity Wibautstraat. Strength, calisthenics, movement and body composition, with full attention on you.
2 locationsOosterpark & Wibautstraat
01 Where we train
Two Locations in Amsterdam-Oost
Which one you train at depends on your goals. We decide together in your Introduction Session.
02
SportCity Wibautstraat
The gym on the Wibautstraat, a few minutes by bike from Oosterpark. Gym-based sessions take place here: strength training with weights, machines and cables.
02 Your trainer
Personal Coaching With Full Attention
Rik Buijze is a calisthenics coach, personal trainer and movement specialist based in Amsterdam. Every session is 1-on-1: no group, no splitting attention, just your training.
Rik combines strength training, calisthenics, movement assessment, Mylogenics techniques and nutrition coaching. The coaching style is personal, direct and educational, so you understand why you do what you do.
Your workouts, measurements and progress are kept in the Level Up app, so between sessions you always know what to do next and can see what is improving.
03 What we work on
Training Built Around Your Goal
01
Strength and body composition
Get stronger, build muscle and change how your body looks and feels, with a plan that fits your level and your week.
02
Calisthenics
Learn to move your own bodyweight: pull-ups, dips, handstands and more. More about calisthenics training.
03
Pain-free movement
Training around shoulder, back or knee complaints, combined with Mylogenics release and activation. For acute injuries, see a healthcare professional first.
04 Close to you
Easy to Reach From All of Oost
Both locations sit between the Amstel and the Dappermarkt. Easy by bike, tram or metro from:
- Oosterparkbuurt, Dapperbuurt and Transvaalbuurt
- Weesperzijde, Wibautstraat and the Amstel side of Oost
- Watergraafsmeer and the Indische Buurt
- De Pijp, Plantage and the eastern canal belt
05 Pricing
Personal Training Prices
In person in Amsterdam-Oost, or the same coaching online. Both are 1-on-1 and built around your goals, your level and your schedule.
From anywhere
Online
from €249 / month
Month to month • Online
Full coaching from anywhere, with your program and your progress in the Level Up app.
What you get
- Weekly planning check-ins
- Technical video feedback with progression adjustments
- Pre-training check-ins and post-session reflection
- Bi-weekly deep-dive coaching calls
- Ongoing 1-on-1 WhatsApp guidance
Billed monthly from your kick-off call. Cancel with one month notice.
Amsterdam
In Person
from €449 / month
1-on-1 sessions • Amsterdam
Private training with full attention on your strength, your movement and your goals.
What you get
- Personal guidance and coaching structure
- Training tailored to your goals and level
- Hands-on support for progress, movement and accountability
- Your workouts, measurements and progress in the Level Up app
- Training at Oosterpark Calisthenics Gym or SportCity Wibautstraat
Starts with an Introduction Session, where we put together your custom plan.
06 Reviews
What Clients Say
Real client feedback from Google reviews.
07 Frequently Asked Questions
Questions About Training in Oost
Where in Amsterdam Oost do the sessions take place?
Calisthenics sessions take place at Oosterpark Calisthenics Gym in Oosterpark. Gym-based sessions take place at SportCity Wibautstraat.
Which location should I choose?
That depends on your goals. Bodyweight and skill work happens at the park, strength work with weights at the gym. We decide together in your Introduction Session.
What does a personal trainer in Amsterdam Oost cost?
In-person coaching starts from €449 per month and begins with an Introduction Session, where we put together your custom plan. Online coaching starts from €249 per month.
Which session should I book if I have pain?
Book the Introduction Session and mention it in the three short questions after booking. For acute injuries, severe symptoms or medical concerns, consult an appropriate healthcare professional first.
What is the cancellation policy?
The current cancellation policy is 24 hours.
Start training
Train in Oost,
Get to the Next Level
Book your Introduction Session. Pick your hour, pay once, done.